The Dark Side of Running
I am getting nervous about the Crowell Hilaka being 16 days away and me not feeling strong. I have this niggle in my right hip and it’s got me concerned. The pain is in my right hip flexor just to the right side and below of the pelvic bone. I don’t feel pain when I run until about a mile in. Then it is more of an ache than a sharp pain. It doesn’t seem to be getting worse during the run, but I have only run a couple miles with the pain. ...