The Dark Side of Running

I am getting nervous about the Crowell Hilaka being 16 days away and me not feeling strong. I have this niggle in my right hip and it’s got me concerned. The pain is in my right hip flexor just to the right side and below of the pelvic bone. I don’t feel pain when I run until about a mile in. Then it is more of an ache than a sharp pain. It doesn’t seem to be getting worse during the run, but I have only run a couple miles with the pain. ...

August 29, 2025 · 2 min

I always have sucked at blogging

One of the reasons I hate blogging is because I suck at it. I never seem to take the time to keep it up to date. Why do I blog then? I am not really sure! I guess that it’s good to get things off my chest. I kinda feel like I am writing to my brother a little when I blog. Someone I can tell about stuff that is a little interesting anyway. ...

August 28, 2025 · 4 min

From the woods to the reunion

Running 🏃 Before the rain hit, I got up early and headed out to Steyer Nature Preserve for my 2 hour Saturday run. One hour in I ran into Ben on the trail. It was nice to have someone to run with. Ben and I did another hour and the time flew by. Here is the run… Family Reunion 👫 After the run we headed to a Family Reunion. Lots of people that I didn’t know, but there is a lot that I did know and hadn’t seen in a long time. It was super nice to see them again. ...

July 19, 2025 · 2 min

How did Yesterday Go?

Yesterday was a busy day! After work I really had to hurry to get things done! The Running I am on a “down” week, recovering so my body can adapt to the last 3 weeks training and be ready for the next 3 weeks hard training. After the next 3 weeks, I’ll have a 2 week taper, then I’ll be running my first ultra, the East Fork 50K. I am looking forward to it, but the next 3 weeks are going to be a lot of work! ...

July 18, 2025 · 2 min

What Am I Doing Today?

Learning is fun-damental For the first time in a long time in a long time I a actually attempting to learn something again. I try to pick up little bits of stuff here and there, but I am actually making a concerted effort to learn Markdown language. What is Markdown? Markdown is basically a way to format documents that is really light-weight and, it turns out, super powerful. This explains it a little better: ...

July 17, 2025 · 2 min

Welcome to My Blog

This is my first post. I’ll write about my homelab, running, and weather stuff here.

July 15, 2025 · 1 min